Coaching & Training

Welcome! This is your opportunity to check in with a fitness professional with over 20 years of experience with fitness and nutrition for peak everyday performance. I am a certified personal trainer, fitness nutritionist, natural mens physique competitor, and I hold a Masters Degree in Education. My trainings are designed to build my client’s confidence and independence in the gym.

Take a look at the various coaching options I have available below.

Feel free to send any inquiries via email -


Consultation Contact Photo.jpg

1-Hr Consultation Call - $50

Would you benefit from having someone with experience to brainstorm and game plan around your health and fitness goals? Let’s get you set up with a plan for success now! This products is ideal for everyone.

Schedule your session now -

1 Hour in Person Training Session - $60

Would you benefit from an in person gym training session together? Let’s meet up and fine tune your current workout routine together. This is ideal for NYC residents.

Schedule your session now -


4 week Coaching Program - $225

Health & Fitness Goal Development

Weekly Check in Calls

Access to my health & fitness community

Customized Workouts and Tutorials

Nutrition 101

Workout 101

Tracking systems to aid success